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Vegan Fall Pasta Salad with Poppy Seed Dressing

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  • Author: Daniel Mercer
  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dishes

Description

Roasted butternut squash and crisp apples add sweet warmth to chewy rotini and massaged kale, while tart cranberries and crunchy walnuts shine beneath a silky poppy seed dressing.


Ingredients

  • 8 ounces rotini pasta
  • 2 cups diced butternut squash
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups chopped kale
  • 1 medium apple diced
  • 1/4 cup dried cranberries
  • 1/4 cup chopped walnuts
  • 1/3 cup vegan mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon poppy seeds
  • Pinch salt
  • Pinch black pepper


Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. In a bowl toss diced butternut squash with olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper, then spread in a single layer on the baking sheet.
  3. Roast the squash for 20 minutes, stirring halfway through, until tender and lightly browned; let cool.
  4. Meanwhile cook the rotini pasta according to package instructions until al dente, then drain and rinse under cold water.
  5. Massage chopped kale with a small pinch of salt until slightly wilted and tender.
  6. In a small bowl whisk together vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, poppy seeds, a pinch of salt, and a pinch of black pepper to make the dressing.
  7. In a large serving bowl combine pasta, roasted squash, massaged kale, diced apple, dried cranberries, and chopped walnuts.
  8. Pour the poppy seed dressing over the salad and toss gently to coat all ingredients evenly.
  9. Chill the salad in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Notes

  • This salad can be prepared a day in advance and stored covered in the fridge.
  • Substitute sweet potato or pumpkin cubes for the butternut squash if desired.
  • For a nut-free version replace walnuts with roasted chickpeas or sunflower seeds.
  • Store leftovers in an airtight container for up to 3 days.