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Sweet Potato Taco Bowl

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  • Author: Daniel Mercer
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Category: Main Dishes

Description

Crunchy roasted sweet potatoes dusted with chili and cumin fold into warm brown rice, tender black beans, and crisp corn. A splash of lime and silky avocado elevate each bite, delivering a bright, satisfying bowl packed with color and flavor.


Ingredients

  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1 can black beans drained and rinsed
  • 1 cup cooked brown rice
  • 1 cup corn kernels
  • 1/4 cup red onion finely chopped
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup fresh cilantro chopped
  • 1 lime juiced
  • 1 ripe avocado sliced


Instructions

  1. Preheat oven to 425°F (220°C).
  2. Peel and dice sweet potatoes into 1-inch cubes then toss with olive oil, chili powder, cumin, smoked paprika, and salt.
  3. Spread sweet potatoes on a baking sheet and roast for 25–30 minutes until tender and lightly browned, stirring halfway through.
  4. While potatoes roast, heat black beans in a small saucepan over medium heat until warmed through.
  5. Warm cooked brown rice in the microwave or on the stovetop.
  6. Divide brown rice among serving bowls and top each with roasted sweet potatoes, black beans, corn, red onion, cherry tomatoes, and sliced avocado.
  7. Drizzle fresh lime juice over each bowl and garnish with chopped cilantro.
  8. Serve immediately with hot sauce or sour cream on the side if desired.

Notes

  • For extra protein add grilled chicken, shrimp, or tofu.
  • Swap brown rice for quinoa or cauliflower rice to vary the base.
  • Cut sweet potatoes into uniform pieces to ensure even roasting.
  • Store components separately in airtight containers for up to 3 days.