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Quinoa Apple Cranberry Salad

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  • Author: Daniel Mercer
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dishes

Description

Fluffy quinoa grains mingle with crisp apple cubes, chewy cranberries, and buttery pecans, all coated in a tangy apple cider vinaigrette. Fresh parsley adds a herbal note for a refreshing, colorful side or light lunch.


Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 large apple
  • 1/2 cup dried cranberries
  • 1/4 cup chopped pecans
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Rinse the quinoa under cold water to remove any bitterness.
  2. In a medium saucepan bring the quinoa and water to a boil then reduce heat to low cover and simmer for 15 minutes until the water is absorbed.
  3. Remove the pan from heat and let the quinoa stand covered for 5 minutes then fluff with a fork and allow to cool slightly.
  4. Meanwhile chop the apple and parsley and measure out the dried cranberries and pecans.
  5. In a small bowl whisk together the olive oil apple cider vinegar honey salt and pepper until well combined.
  6. In a large bowl combine the cooled quinoa apple dried cranberries pecans and parsley then pour the dressing over the salad and toss to coat evenly.
  7. Taste and adjust seasoning if needed before serving.

Notes

  • You can swap pecans for walnuts or almonds for a different crunch
  • Replace honey with maple syrup to make the salad vegan
  • Let the salad chill in the refrigerator for at least 30 minutes to enhance flavors
  • Store leftovers in an airtight container for up to three days in the refrigerator