Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low Carb Cottage Cheese Crustless Quiche

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Daniel Mercer
  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Breakfast

Description

Velvety eggs blend with tangy cottage cheese and melted cheddar, while vibrant spinach and chives add fresh pops of green. Easy to whisk up and bake, this crustless quiche delivers a silky, savory slice every time.


Ingredients

  • 6 large eggs
  • 1 cup cottage cheese
  • 1/4 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1 cup fresh spinach chopped
  • 1 tbsp fresh chives chopped
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder


Instructions

  1. Preheat oven to 350 F and grease a 9 inch pie dish with cooking spray.
  2. In a blender or food processor combine eggs cottage cheese heavy cream and baking powder and blend until smooth.
  3. Stir in shredded cheddar cheese chopped spinach fresh chives salt black pepper and garlic powder until evenly distributed.
  4. Pour the mixture into the prepared pie dish and smooth the top with a spatula.
  5. Bake for 30 to 35 minutes or until the center is set and the top is lightly golden.
  6. Allow quiche to cool for 10 minutes before slicing and serving.

Notes

  • This quiche can be prepared the night before and baked fresh in the morning
  • Store leftovers in an airtight container in the refrigerator for up to 4 days
  • Freeze individual slices in freezer bags for up to 2 months and reheat in the microwave
  • Substitute spinach with broccoli or asparagus for a different flavor