Description
Golden zucchini sticks hide a tender, juicy inside under a super-crispy Parmesan-panko crust. Ready in minutes, these fries offer an irresistible crunch and pair beautifully with spicy marinara or creamy garlic aioli.
Ingredients
- 2 medium zucchini
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 2 cups vegetable oil
Instructions
- Preheat vegetable oil in a deep skillet or pan to 350°F (175°C).
- Wash and dry zucchini then cut into 1/4-inch thick sticks to resemble fries.
- Place flour in a shallow bowl, whisk eggs in a second bowl, and combine panko breadcrumbs, Parmesan cheese, salt, black pepper, garlic powder and paprika in a third bowl.
- Dredge each zucchini stick first in flour, then in egg mixture, and finally coat evenly with the breadcrumb mixture.
- Fry zucchini sticks in batches for 2 to 3 minutes or until golden brown and crispy.
- Use a slotted spoon to transfer fries to a paper towel–lined plate to drain excess oil.
- Serve hot with your favorite dipping sauce.
Notes
- Serve with marinara sauce, ranch dressing, or garlic aioli for dipping.
- For a lighter version, bake fries at 425°F (220°C) for 20 minutes, flipping halfway.
- Pat zucchini dry before breading to reduce oil splatter.
- Panko breadcrumbs help achieve extra crunch.